Percolating News from Nicole Peyrafitte

Nicole Peyrafitte has been busy 1) preparing for a performance and 2) preparing amazing food. Check it out:

 Coming up on her Calendar:

Saturday February 9 2PM 
Artaud in the Black Lodge
(A work in progress)

An opera by David T. Little, libretto Anne Waldman
Performeuse in libretto reading
Culturemart 2013
HERE Arts Center
145 Avenue of the Americas
New York, NY 10013

* * *

and here, an appetizer  — for the full menu go here:

Our Inauguration LG Extravaganzas

January 21st, 2013 · No Comments


Celebrating the second inauguration of our 44th President, Barack Obama, requires some festive foods. Our menu might not be as lavish as the Inaugural Luncheon but I am not about to loose focus from our low glycemic diet.


No, we didn’t start the day with dessert, as the heading picture might suggest, but by a healthy juice inspired by Dr. Ali’s breakfast protocole. Juicing is now part of our daily routine & due to a low glycemic diet I rarely include fruits; but today being a festive day I included a red grapefruit —25 on GI scale when banana scores 45 & watermelon 76— accompanied by bok choy, celery, parsley, fresh turmeric & ginger roots, dandelions. And after our 5K walk the Tasty Pearl Barley Pabulum hit the spot:


1 cup of cooked barley
1/4 green apple
cinnamon, roasted pumpkin seeds
moisten with home made almond milk.

[ctd here]

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